Women's • Practice

Women's training shoes Adsdance 13

Brand: Adsdance

Women's practice dance shoes by Adsdance in textile. Choose your heel 4.5 cm. An anatomical insole and flexible sole deliver stability and control through every move. A great choice for practice dancers, from beginners to competitors.

Specifications
Brand	Adsdance
Programme	Practice
Suitable for	Women
Heel height	4.5 cm
Dances	training, rehearsals, technique work

Find your size

Your foot length in centimeters

Measure in the evening and, if between sizes, choose the smaller one — dance shoes stretch to the foot, an oversized pair never tightens back up. How to measure your foot →

Full size chart (EU · UK · US)

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About this model

This is a practice model, worn for training, technique work and long rehearsals. Practice shoes use a lower, steadier heel so you can work in them for hours at a time.

The heel height is 4.5 cm.

Care

Air the shoes after every session and carry them in their own bag, so the upper keeps its shape longer.

How practice shoes differ from performance shoes →

Questions about this model

What heel height does this model come in?

The heel height of this model is 4.5 cm.

How do I pick my size?

Measure your foot length in centimetres in the evening and enter it in the size calculator on this page (the full chart is in our size guide). If you are between sizes, take the smaller one — dance shoes stretch to the foot, and an oversized pair never tightens back up. Message us and we will help with the size and the heel height.